Link to the Mental Health Association in Forsyth County, NC (promoting mental health for all persons in our community)
Link to Relationships Anonymous - Greensboro, NC meeting (another 12-step fellowship)
Downloadable List of Triad Area Emotional Support Groups

Greensboro, Winston-Salem and Triad Area, NC

To join our TriadEA virtual meeting (Wed., 7:30-9:00 ET), CLICK HERE.

On a mobile device, either download the Jitsi app (for better connectivity),
or simply click the Launch in Web button.
(On a computer, no need to install the Chrome extension.)
You can also join via phone by calling 1-512-647-1431,
meeting ID (required) 1689 9186 51#
Experiencing audio problems online? Click Here for help.

Some of Our EAI Literature
Serenity Prayer | 12 Steps | Helpful Concepts | Just for Today | Promises
The Yellow Pamphlet - downloadable and highly recommended

Link to Emotions Anonymous International (
Link to searchable directory of EA meetings worldwide
General EA Poster

EAI (Emotions Anonymous International) is a world-wide fellowship based on the 12 Steps of Alcoholics Anonymous, adapted to focus on emotional issues. Anyone seeking emotional health is welcome. There are in-person and virtual groups in 30 countries.

Our TriadEA support group meets virtually and welcomes people from anywhere who seek recovery from their emotional difficulties. We offer a safe, anonymous, respectful environment stressing self-worth, self-knowledge and self-care. As the EAI Concepts suggest, we aim for an atmosphere of love and acceptance.

We invite you to discover our warm and friendly weekly EA meeting. We believe it is important to us all to achieve and maintain emotional health. We do it one hour at a time because ours is a twenty-four hour program. You are not alone unless you choose to be!

Phone (for more info): Andy @ (404) 863-1162 - or just join us!
Email (also for info):

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Serenity Prayer

God, grant me the serenity
To accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference.

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Just for Today - The Choice is Mine
  © 1987 Emotions Anonymous International, Today book

1.  Just for today I will try to live through this day only, not tackling all of my problems at once. I can do something at this moment that would discourage me if I had to continue it for a lifetime.
2.  Just for today I will try to be happy, realizing my happiness does not depend on what others do or say or what happens around me. Happiness is a result of being at peace with myself.
3.  Just for today I will try to adjust myself to what is and not force everything to adjust to my own desires. I will accept my family, my friends, my business, my circumstances as they come.
4.  Just for today I will take care of my physical health; I will exercise my mind; I will read something spiritual.
5.  Just for today I will do somebody a good turn and not get found out. If anyone knows of it, it will not count. I will do at least one thing I don't want to do, and I will perform some small act of love for my neighbor
6.  Just for today I will try to go out of my way to be kind to someone I meet. I will be considerate, talk low, and look as good as I can. I will not engage in unnecessary criticism or finding fault, nor try to improve or regulate anybody except myself.
7.  Just for today I will have a program. I may not follow it exactly, but I will have it. I will save myself from two pests - hurry and indecision.
8.  Just for today I will stop saying, "If I had time." I never will find time for anything. If I want time, I must take it.
9.  Just for today I will have a quiet time of meditation wherein I shall think of my Higher Power, of myself, and of my neighbor. I shall relax and seek truth.
10. Just for today I shall be unafraid. Particularly, I shall be unafraid to be happy, to enjoy what is good, what is beautiful, and what is lovely in life.
11. Just for today I will not compare myself with others. I will accept myself and live to the best of my ability.
12. Just for today I choose to believe that I can live this one day.

The choice is mine.

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